Indian Curry Recipe

Cauliflower and Pea Masala recipe

This is a super simple veggie masala that's a real cinch to make. Serve it as a side dish to a bigger curry dish with some rice, or just have it as a quick snack with some naan bread.


  • 275g frozen garden peas
  • 200g cauliflower florets
  • Oil
  • Pinch salt
  • 4 tsp. cumin seed
  • 1 tsp. mustard seed

Method of Preparation:

  1. Heat some oil in a large frying pan. Once hot, add the mustard seed and cumin seed. When the seeds start to pop, add the peas and cauliflower.

  2. Season with salt and then reduce the heat to low, then simmer for 15 minutes until the veg is tender. Add a splash of water if it's too dry.

You can serve this cold if you want to, as it would work well with cold cuts of meat, or you could serve it hot as a side to any Indian meal. This recipe serves four.

Author: Laura Young

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Published: December 2, 2011
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